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	<title>Bowling Info 101</title>
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	<description>Articles, Instruction, Tips...We Help you Enjoy Bowling More!</description>
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		<title>Bowling Bags carry Bowling Balls&#8230;How to choose the right one for you, and what other items you should carry.</title>
		<link>http://bowlinginfo101.com/2010/02/20/bowling-bags-carry-bowling-balls-how-to-choose-the-right-one-for-you-and-what-other-items-you-should-carry/</link>
		<comments>http://bowlinginfo101.com/2010/02/20/bowling-bags-carry-bowling-balls-how-to-choose-the-right-one-for-you-and-what-other-items-you-should-carry/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 01:14:25 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Bowling Articles]]></category>
		<category><![CDATA[Bowling Bags]]></category>
		<category><![CDATA[Bowling Equipment]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/?p=19</guid>
		<description><![CDATA[



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When choosing a bowling bag, you need to pay attention to the construction of the bag. It is very important that the bowling bag has a very strong and durable bottom and handle. After all, a single bowling ball can weighs up to 16 pounds - you need a bowling bag that can handle the weight [...]]]></description>
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<h4><span style="color: #000080;">When choosing a bowling bag, you need to pay attention to the construction of the bag. It is very important that the bowling bag has a very strong and durable bottom and handle. After all, a single bowling <a class="zem_slink" title="Bowling ball" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bowling_ball">ball</a> can weighs up to 16 pounds - you need a bowling bag that can handle the weight of as many bowling balls as you are transporting as well as your <a class="zem_slink" title="Bowling" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bowling">bowling shoes</a> and any other items you carry for bowling.</span></h4>
<p><span style="color: #000080;">Most bowling bags are available in roller models, on bags for 3, 4 and more balls this is almost a necessity, however is really appreciated even for 1 or 2 ball bags. You should look for a bag with a heavy duty frame which is constructed of a heavy duty material, with heavy duty zippers or some other style of heavy duty closure.  If you are going to be traveling to tournaments by air, and carry more than 2 bowling balls, you should look for a bag that comes apart into 2 separate bags. Almost all airlines will only allow 2 balls in a bag to be checked, even though a 3 ball bag would still be under maximum weight.<span id="more-19"></span></span></p>
<p><span style="color: #000080;">What other items should you carry with you? This is should be dictated by personal preference as well as how much you bowl. If you are just a recreational bowler who goes bowling only on occasion and are not real concerned with scoring, you probably do not need to carry anything other than your bowling ball and shoes.</span></p>
<p><span style="color: #000080;">As you become a more accomplished bowler and find that you need to adjust to changing conditions quickly you may find that you need to carry items to adjust your shoes, your grip or your ball.</span></p>
<ul>
<li><span style="color: #000080;"><strong>Tape -</strong> both black, very similar to <a class="zem_slink" title="Electrical tape" rel="wikipedia" href="http://en.wikipedia.org/wiki/Electrical_tape">electrical tape</a>, and white, very similar to first aid tape is used to adjust how your ball fits as your fingers and or thumb swell or shrink as you are bowling. Today tape is, very conveniently, available already cut to the correct shape, size and width for most bowlers, and is usually available in the <a class="zem_slink" title="Pro shop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pro_shop">pro shop</a>, at the control counter or from a vending machine.</span></li>
<li><span style="color: #000080;"><strong>Ball Cleaner</strong>  -You may wish to carry <a class="zem_slink" title="Rubbing alcohol" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rubbing_alcohol">rubbing alcohol</a> or an approved ball cleaner fluid, if so there are a couple of things to keep in mind; current bowling rules allow you to clean your ball before you start bowling, however during league or tournament play you are not allowed to apply any substance to the ball, if you are traveling by air, most ball cleaning liquids are flammable and will not be allowed aboard an aircraft, if you are carrying these items they will have to be discarded.</span></li>
<li><span style="color: #000080;"><strong>Miscellaneous Items -</strong> Many bowlers will carry a small bottle of baby powder, in case their thumb is sticking in the ball, a rosin bag in case their thumb is slipping. You need to very careful to not get these items on the approach or other lane equipment as they could interfere with others bowlers. There is a product called ez-slide which is applied to the soul of your slide shoe to help if you are sticking to the approach. Some centers and or tournaments will not allow this product to be used.</span></li>
</ul>
<p><span style="color: #000080;">Other items to carry include extra shoelaces, a nail clipper, small <a class="zem_slink" title="Pocket knife" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pocket_knife">pocket knife</a>, or tape removal tool, one or two extra finger grips, small tube of instant glue, skin patch or small band-aids for blisters. All of these accessory items, if sized correctly, could be carried in a small pouch you could put in a pocket. You can even purchase a custom pouch that has most of these items already in it from a bowling supply retailer.</span></p>
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		<title>How to maintain your Bowling Balls</title>
		<link>http://bowlinginfo101.com/2008/10/18/how-to-maintain-your-bowling-balls/</link>
		<comments>http://bowlinginfo101.com/2008/10/18/how-to-maintain-your-bowling-balls/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 22:50:45 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Bowling Articles]]></category>
		<category><![CDATA[Bowling Balls]]></category>
		<category><![CDATA[Bowling Equipment]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/?p=32</guid>
		<description><![CDATA[



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<p>If you are an avid bowler, you more than likely have at least 2 bowling balls and possibly more. Premium bowling balls can cost more than $200.00 dollars add  your shoes, bowling bag, and other accessories, and your 2 ball bag may be worth upwards of $600.00. There are still bowlers who, when [...]]]></description>
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<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Bowlingball.JPG">Wikipedia</a></dd>
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<p><span style="color: #000080;">If you are an avid bowler, you more than likely have at least 2 <a class="zem_slink" title="Bowling" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bowling">bowling</a> balls and possibly more. Premium bowling balls can cost more than $200.00 dollars add  your shoes, bowling bag, and other accessories, and your 2 <a class="zem_slink" title="Bowling ball" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bowling_ball">ball</a> bag may be worth upwards of $600.00. There are still bowlers who, when they leave the lanes throw their bag in the trunk and leave it there until the next time they bowl.<span id="more-32"></span></span></p>
<p><span style="color: #000080;">This is not only not good for the bowling balls, it does not allow you to properly maintain your equipment. At the very least, if you are in a cold climate, your fingers will be very cold until the ball warms up. In extreme cold conditions a can actually occur, bowling balls have been known to crack. In a warm climate tape in finger holes can melt, this will be very sticky, and hard to clean out.</span></p>
<p><span style="color: #000080;">My routine has been to keep my bowling equipment in the house or at least a heated garage. Each time, before I bowl I clean the surface of my bowling ball with either <a class="zem_slink" title="Rubbing alcohol" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rubbing_alcohol">rubbing alcohol</a>or a commercially available ball cleaning fluid. If the ball has a dull surface, I will wash it in warm water using &#8220;dutch cleanser&#8221; and a &#8220;scotch brite pad&#8221; the abrasives in the cleanser will actually  restore the dull finish and allow the ball to react to the lanes as it is supposed to. If the ball has a shined finish, I will use the product recommended by the ball manufacturer to refinish the ball, in a pinch you can use the wax machine at the bowling lanes to  refinish or shine your ball, however continuing to use these machines will, over time allow wax to build up and adversly effect ball performance. With all of my bowling balls I will check the grip, and if I use tape, I will replace with new tape so I&#8217;m sure I have the proper grip.</span></p>
<p><span style="color: #000080;">Properly maintaining your bowling balls, allows them to react to the lane conditions as they are intended and as you expect them too. You should bowl better and your expensive equipment will last longer.</span></p>
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		<title>New League Season</title>
		<link>http://bowlinginfo101.com/2008/10/13/new-league-season/</link>
		<comments>http://bowlinginfo101.com/2008/10/13/new-league-season/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 13:20:12 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/?p=31</guid>
		<description><![CDATA[<p>It&#8217;s been a while since I posted to BowlingInfo101, I guess when I&#8217;m not bowling my concentration is not all there.</p>
<p>So with the new winter season now underway I offer this report on my start.</p>
<p>6 weeks in the books, 3 series over 600, and 3 low to middle 500&#8217;s leave me with a current average of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000080;">It&#8217;s been a while since I posted to BowlingInfo101, I guess when I&#8217;m not </span><a class="zem_slink" title="Bowling" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bowling"><span style="color: #000080;">bowling</span></a><span style="color: #000080;"> my concentration is not all there.</span></p>
<p><span style="color: #000080;">So with the new winter season now underway I offer this report on my start.</span></p>
<p><span style="color: #000080;">6 weeks in the books, 3 series over 600, and 3 low to middle 500&#8217;s leave me with a current average of 191 not too bad for a 63 year old bowler, However examining how I have put this a<span style="color: #000080;"><a href="http://bowlinginfo101.com/wp-content/uploads/2008/10/bowlsh17.png"></a></span>verage together does point out some problems and opportunities. The average of my first games is only 173, which leads to the conclusion that it&#8217;s taking me way to long to figure out <a href="http://bowlinginfo101.com/wp-content/uploads/2008/10/bowlsh17-e1266715748831.png"></a>the correct shot, or I just have not found the right equipment to use for that game, My second game average is only 177, getting a little better. The third game average is however very <a href="http://bowlinginfo101.com/wp-content/uploads/2008/10/bowlsh17-e1266715748831.png"><img class="alignleft size-thumbnail wp-image-68" title="bowlsh17" src="http://bowlinginfo101.com/wp-content/uploads/2008/10/bowlsh17-150x150.png" alt="" width="150" height="150" /></a>interesting at over 218 with a high game of 269. This is a bit confusing because by the third game I should be a bit more tired, and by this time I usually have a few drinks in me, so the coordination should be suffering a bit.<span id="more-31"></span></span></p>
<p><span style="color: #000080;">I guess the point of this post is that if you break down your average, as I have done, you should see the patterns that develop. These patterns show where you should put extra effort to see if you can get your average moving up. In my case I will be really concentrating on that first game, Starting with practice I want to find a shot just to hit the pocket consistently, light hit, heavy hit, angle etc. at this point I don&#8217;t care I just need to get to the pocket and then I can adjust. I will really concentrate on spares and really concentrate on getting a double early in the game, this will usually get me over the 200 barrier. Remember there is only 1 way to get a 200 game without having at least one double, and that is with a dutch 200.</span></p>
<p><span style="color: #000080;">I will put just as much effort into the second game, I may go to a new ball, however the equipment  I&#8217;m currently using seems to be okay.</span></p>
<p><span style="color: #000080;">Look for new post on my progress, I would like to get this average moving to the 200 plus range soon.</span></p>
<p><span style="color: #000080;">Jim Newell</span></p>
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		<title>Bowling Tips And Etiquette</title>
		<link>http://bowlinginfo101.com/2008/09/26/bowling-tips-and-etiquette/</link>
		<comments>http://bowlinginfo101.com/2008/09/26/bowling-tips-and-etiquette/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 18:17:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://www.bowlinginfo101.com//?p=30</guid>
		<description><![CDATA[<p>Bowling is a very interesting sport. It does not require that you be a professional to be able to play this game. However, there are etiquette that should be considered when playing bowling so that bowlers will learn how to properly play the game and enjoy it at the same time.</p>
<p>Here are a few bowling [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hobbiesgamessports.com/abowling/" target="_blank">Bowling</a> is a very interesting sport. It does not require that you be a professional to be able to play this game. However, there are etiquette that should be considered when playing bowling so that bowlers will learn how to properly play the game and enjoy it at the same time.<span id="more-30"></span></p>
<p>Here are a few bowling tips that need to be observed all times:</p>
<p>1.The bowler should aware of who bowls first on the lanes. The general rule is that whoever is up first is the first bowler who should play but the players can negotiate on who well bowl first.</p>
<p>2.The bowler should always be ready to bowl. Be prepared to take your turn &#8211; no unnecessary delays &#8211; the player will need to throw down the ball to the lanes and hit the pins just as soon as he is comfortable.</p>
<p>3.It is important to show respect to other bowlers whether they are your teammates, opponents or even those who are playing in the lanes on either side of you. They should demonstrate sportsmanship at all times and they need to be considerate of the other players.</p>
<p>4.The bowlers should also learn to observe the rules and guidelines set of the game and the bowling alley. Rules are there to keep bowlers safe and create healthy relationship with other bowlers. It is important that these rules be observed at all times.</p>
<p>5.One guideline that should be observed is choosing and using the same ball throughout the game. This is one way of showing respect to other bowlers. It is not appropriate to pick a ball that is already being used by another bowler.</p>
<p>6.Bowlers should allow a healthy competition among players by learning to compete with other players in a friendly way. They should cooperate with teammates by not wasting time during the game and participating eagerly in the game.</p>
<p>7.Cleanliness and neatness is extremely important. Know where to throw the used drinking bottles or other food waste they accumulate. It is not proper to scatter all the leftovers in the lanes &#8211; use the trash receptacle. Towels should always be placed in/on their bags if not in use as a courtesy gesture to other players.</p>
<p>These tips are very helpful in observing etiquette in every bowling alley. Bowling should be a venue for enjoyment and fun and observing these tips will allow every bowler to enjoy every game in every bowling alley.</p>
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		<title>Facts Of Bowling Pin History</title>
		<link>http://bowlinginfo101.com/2008/03/30/facts-of-bowling-pin-history/</link>
		<comments>http://bowlinginfo101.com/2008/03/30/facts-of-bowling-pin-history/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 19:38:48 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Bowling Accessories]]></category>
		<category><![CDATA[Bowling Articles]]></category>
		<category><![CDATA[Bowling Equipment]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/2008/03/30/facts-of-bowling-pin-history/</guid>
		<description><![CDATA[<p>By J. Lloyd</p>
<p>The history of bowling dates back thousands of years. It is believed by many that a passion for hitting a bowling pin with an object actually struck humanity sometime in the Stone Age. This passion has never gone away, as evidenced by the worldwide popularity of the sport.</p>
<p>As man evolved, so too did [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000080">By</font> <a href="http://ezinearticles.com/?expert=J._Lloyd">J. Lloyd</a></p>
<p><font color="#000080"><strong>The history of bowling dates back thousands of years. It is believed by many that a passion for hitting a bowling pin with an object actually struck humanity sometime in the Stone Age. This passion has never gone away, as evidenced by the worldwide popularity of the sport.<span id="more-25"></span></strong></font></p>
<p><font color="#000080">As man evolved, so too did the game and its trademark bowling pin design. Whereas the first pins likely were made of stone or another crude material, the pins of today have come a long way. Modern pins are precise creations typically made of wood. Each one is uniform in design specification down to the thickness of the necks and the height they stand.</font></p>
<p><font color="#000080">The history of bowling marched forward from the Stone Age into actual royal courts. The first mention of the game in written history involves English King Edward III who, in 1366, actually banned the game to force his soldiers to focus more on their archery practice. From Edward&#8217;s court, the game moved on to the time of King Henry VIII. It was in Henry&#8217;s time the game became one enjoyed greatly by nobility.</font></p>
<p><font color="#000080">In Colonial America, the game made an appearance and was often associated with gambling. The bowling pin count in this earlier form of the game involved nine pins, rather than the 10 of today.</font></p>
<p><font color="#000080">The game enjoyed widespread popularity that stuck following the invention of the automatic bowling pin spotter in the 1940s. This little creation revolutionized the game and made it much easier for frames to be reset. The game has become so popular, in fact, that bowling pin set ups can now be found in almost every country in the world, with an estimated 95 million fans across the globe.</font></p>
<p><font color="#000080">The standard bowling pin of today has come a long way, as well. Rather than stone or crude wood, a typical American bowling pin is made out of fine maple wood. This type of pin is created using a lathe to form the shape. Once this is done, the wood is coated with plastic and then covered with gloss. The idea is to create a uniform set up that is fairly standard from alley to alley.</font></p>
<p><font color="#000080">The American bowling pin is a pretty strict creation. The standards set by the American Bowling Congress call for very stringent specifications. A standard bowling pin stands precisely 15 inches in height and is not more than 4.75 inches wide at its fattest point. They weigh in at less than four pounds a piece.</font></p>
<p><font color="#000080">Although the standard American bowling pin is what is found in most alleys, there are other options out there in pins. The games played with them are a bit different, but they still revolve around the same concept of bowling to knock them down. Other types of pins used in bowling games include the candlepin, the duckpin and the set up for five-pins.</font></p>
<p><font color="#000080">Bowling is a sport that has been enjoyed by people through the ages. From the days before recorded history to the modern, computerized alleys of today, the heart of the game has always involved a bowling pin in one form or fashion.</font></p>
<p><font color="#000080">Get all the latest in bowling know how from the one and only true source </font><font color="#000080">at</font> <a target="_new" href="http://www.bowlingquestions.com">http://www.bowlingquestions.com</a> <font color="#000080">Be sure to check our our</font> <a target="_new" href="http://www.bowlingquestions.com/bowlingpin.html">bowling pin</a> <font color="#000080">page.</font></p>
<p><font color="#000080">Article Source</font>: <a target="_new" href="http://ezinearticles.com/?expert=J._Lloyd">http://EzineArticles.com/?expert=J._Lloyd</a><br />
<a target="_new" href="http://ezinearticles.com/?Facts-Of-Bowling-Pin-History&amp;id=601306">http://EzineArticles.com/?Facts-Of-Bowling-Pin-History&amp;id=601306</a></p>
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		<title>Going to The USBC? This is the Premier Tournament for All Bowlers!</title>
		<link>http://bowlinginfo101.com/2008/02/27/going-to-the-usbc-this-is-the-premier-tournament-for-all-bowlers/</link>
		<comments>http://bowlinginfo101.com/2008/02/27/going-to-the-usbc-this-is-the-premier-tournament-for-all-bowlers/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 02:42:15 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Bowling Articles]]></category>
		<category><![CDATA[Bowling News]]></category>
		<category><![CDATA[Bowling Tournaments]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/2008/02/27/going-to-the-usbc-this-is-the-premier-tournament-for-all-bowlers/</guid>
		<description><![CDATA[<p>When you first arrive at the venue for this annual tournament you realize that this is different from any bowling tournament you have ever participated in. Everything runs like a well oiled machine.</p>
<p>This annual tournament runs every day from January to June each year in a different host city. The venue will usually be in [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000080"><strong>When you first arrive at the venue for this annual tournament you realize that this is different from any bowling tournament you have ever participated in. Everything runs like a well oiled machine.<span id="more-24"></span></strong></font></p>
<p><font color="#000080">This annual tournament runs every day from January to June each year in a different host city. The venue will usually be in a convention center, except when the tournament is held in the National Bowling Stadium in Reno, Nevada. The lanes are completely assembled and installed at the tournament site.</font></p>
<p><font color="#000080">More than 10,000 teams of bowlers will participate in a typical year, bowling a team set, singles set, and doubles set. Some of these teams bowl the same 2 days each year, in fact whole squads can be the same from year to year. Many bowlers make this an annual event, with many of them receiving longevity awards of 25 and more years.</font></p>
<p><font color="#000080">The action starts outside the squad room where each bowler must submit each ball that he is going to use, to be weighed, balanced and checked for proper size before it can be taken to the squad room. If a ball fails any of the checks, it could be adjusted on the spot, or taken out to one of the vendors in the shopping area. If a ball does not pass, it cannot be used in tournament play.</font></p>
<p><font color="#000080">Once in the squad room bowlers will find where their team is to sit according to the lanes they are assigned to bowl on and assemble for the announcements and introductions. Team pictures will be taken, bowlers can enter brackets and side pots if they wish.</font></p>
<p><font color="#000080">The first time you march in a long continuous line out to the lanes to the accompaniment of music with the lights dimmed is truly a thrill you will not soon forget. Bowlers are introduced to the audience, the national anthem is played, the lights come up and practice begins. You will usually only get 2 balls per lane, so try to pick up the line quickly.</font></p>
<p><font color="#000080">The shot will be challenging, however the oil pattern that is being used is depicted in the mezzanine area, and also on the USBC website, you should be sure to study it just to get a clue to where you will start and how you should expect the ball to react.</font></p>
<p><font color="#000080">If you do find your line quickly, you could score well, if you do not, you may be in for some frustration. Many bowlers will average 20-30 pins lower than their typical league average, almost what you might expect from a sport league shot. However there are almost always some national honor scores rolled at this tournament. The shot is fair but challenging and everyone bowls on the same condition.</font></p>
<p><font color="#000080">Conduct on the lanes is closely monitored with no smoking or eating allowed, and the only thing you can drink in the water that is provided. You cannot use powder anywhere in the bowling area and nothing can be applied to your shoes.</font></p>
<p><font color="#000080">So after you finish your team event, and depending on when your singles and doubles event is scheduled, you should have time for meals and time to take advantage of local entertainment. The cities that the USBC tournament travels to enjoy a huge economic boost, and many merchants will have special deals for bowlers, be sure to keep an eye out for them.</font></p>
<p><font color="#000080">All of the major bowling equipment manufacturers will have booths in the vendor area, this would be a good time to buy new bowling balls, shoes, bags or whatever, selection and pricing is usually outstanding.</font></p>
<p><font color="#000080">The USBC tournament, or the ABC tournament as it was previously known has been conducted every year, except during World War 2, every year since 1901. Visit the official USBC website at bowl.com for historical information, records and much more information.</font></p>
<p><font color="#000080">If this year will be your first USBC, good luck and enjoy the ride. If you have been there before, congratulations on another one and have a great time.</font></p>
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		<title>Bowling Ball Weight…How Heavy is Right for You?</title>
		<link>http://bowlinginfo101.com/2008/02/16/bowling-ball-weight%e2%80%a6how-heavy-is-right-for-you/</link>
		<comments>http://bowlinginfo101.com/2008/02/16/bowling-ball-weight%e2%80%a6how-heavy-is-right-for-you/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 13:48:21 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Bowling Articles]]></category>
		<category><![CDATA[Bowling Balls]]></category>
		<category><![CDATA[Bowling Equipment]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/2008/02/16/bowling-ball-weight%e2%80%a6how-heavy-is-right-for-you/</guid>
		<description><![CDATA[If you suffer from shoulder pain, back pain, arm pain, wrist pain or any other pain consistently after bowling maybe you should look at your bowling ball for the cure.Ten pin bowling balls are available by weight in, 1 pound increments, from about 6 pounds up to the maximum of 16 pounds. Beginning or younger [...]]]></description>
			<content:encoded><![CDATA[<h5><font color="#000080">If you suffer from shoulder pain, back pain, arm pain, wrist pain or any other pain consistently after bowling maybe you should look at your bowling ball for the cure.</font><font color="#000080">Ten pin bowling balls are available by weight in, 1 pound increments, from about 6 pounds up to the maximum of 16 pounds. Beginning or younger bowlers usually start with a lighter weight ball, and as their skill increases, or as they grow they move to a heavier ball. Many bowlers get to a ball weight that they feel is their maximum weight and stay there for many years. <span id="more-23"></span></font></h5>
<p><font color="#000080">Many mature male bowlers, I would even say most, use a 16 pound ball. For many of them this is the correct weight for them, and for just as many it is probably too heavy. Male ego being what it is prevents them from thinking of changing to a lower weight.</font></p>
<p><font color="#000080">There is a myth among bowlers that by changing to a lighter weight ball they will not be as effective at carrying the corner pins, or they will not bowl as many strikes. At some lighter weights this may be true; however that weight is much lighter than most bowlers think. In reality a properly delivered 12 pound ball is as effective as a properly thrown 16 pound ball.</font></p>
<p><font color="#000080">Most bowlers are not aware of the intense exertion a heavy bowling ball can put on their joints, many of them, are afraid to change to a lower weight. And they are not aware of how much less pain they will have, and how much better they may bowl, using a lower weight ball.</font></p>
<p><font color="#000080">Using myself as an example, I have been bowling competitively in leagues and tournaments for more that forty years with an average of between 185 and 205. For most of that time I used a 16 pound ball. A few years ago I noticed that after league bowling my shoulder would hurt for a couple of days afterward, sometimes to the point that I could not perform normal household chores. Of course I bought into that myth about not being able to carry as many strikes, and having one of those aforementioned male egos, I suffered for more than a year before thinking of changing.</font></p>
<p><font color="#000080">Then there is also the cost of changing that needs to be considered. I had about 6 or 7 bowling balls, and a couple of favorites all were 16 pounds, I toyed with the thought of buying only one lighter ball, but felt that this would not really help as I knew I would need to change balls as lane conditions dictated. I bite the bullet and bought 4 new 15 pound balls, and gave away all of my 16 pounders, even the favorites.</font></p>
<p><font color="#000080">And what was the outcome of this experiment? My average has remained about what it was, and even a little higher, I have no more trouble with corner pins than before and still carry my share of strikes, some of my team mates would say more than my share. And I have no shoulder pain, even after a 6 or more game tournament, and to my wife’s delight I no longer get out of the household chores.</font></p>
<p><font color="#000080">Since I changed to the lower weight a few of my team mates have also done so, one even went from 16 pounds down to 14 and he is bowling better than he ever did.</font></p>
<p><font color="#000080">My advice, if you are experiencing pain from bowling, ditch the myth and the ego, go down at least one pound in weight and enjoy bowling more. </font></p>
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		<title>New to Bowling? What should you work on to advance to the next level?</title>
		<link>http://bowlinginfo101.com/2008/01/18/22/</link>
		<comments>http://bowlinginfo101.com/2008/01/18/22/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 14:24:59 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Beginner]]></category>
		<category><![CDATA[Bowling Articles]]></category>
		<category><![CDATA[Bowling Instruction]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bowlinginfo101.com/?p=22</guid>
		<description><![CDATA[<p>By Jim Newell</p>
There are a number of things you could work on and all of them would make a difference in your bowling scores, and therefore the enjoyment you get from the game.
<p>However if you at the raw beginner stage, you will probably get the fastest improvement in your scores and most benefit from learning [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000080">By Jim Newell</font></p>
<h5><font color="#000080">There are a number of things you could work on and all of them would make a difference in your bowling scores, and therefore the enjoyment you get from the game.<span id="more-22"></span></font></h5>
<p><font color="#000080">However if you at the raw beginner stage, you will probably get the fastest improvement in your scores and most benefit from learning and concentrating on executing a proper controlled approach and delivery.</font></p>
<p><font color="#000080">Many new bowlers do not know the correct number of steps they should take for their approach and delivery style, they do not know what style has the best possibility of producing the best results for them, they do not know the proper sequence, they do not have a sense of what the timing should be. Many new bowlers are very erratic in what they aim at, or do not know what to aim at. They are not aware of how their ball will react with the bowling lane. Many try to make the approach too fast, or too slow and throw the ball either too slow too fast. These errors compound to cause an approach and delivery that is not efficient at getting the ball on the lane, in a position where it has a chance to get to the pins properly. </font></p>
<p><font color="#000080">First you need to determine how many steps you will take and where you should stand on the approach to begin. Most new bowlers should start with 4 or 5 steps, stand on the approach with your back to the pins with your heels at and on the approach side of the foul line, take 4 or 5 long casual steps away from the foul line. Now turn and face the pins, look for the set of alignment dots on the approach that are in front of you and align the toe of your right foot with the center dot, the center dot is usually a little larger than the others. From this position start a normal paced slow approach to the foul line, be sure you walk in a straight line, you want to slide to 3 or 4 inches short of the foul line with the foot opposite of your dominant hand. (if you are right handed you will slide on your left foot).</font></p>
<p><font color="#000080">As you take your first step forward, you want to be pushing your bowling ball away from your body and letting it start to swing down, on the next step your arm swings straight back to about waist high and then starts straight forward, as you begin your slide the ball should be just approaching the level of your ankle, as the ball crosses just above the foul line , with your thumb at about the 1:00 position the ball slides off your thumb and the off your fingers. You should be aiming at the second arrow from the right gutter, if your ball crosses that arrow it should somewhat naturally angle to the strike pocket. If your ball stays right of the pocket on the next ball move your feet a board or 2 more to the right, use the same target and watch where your ball hits. If your first ball goes to the left of the head pin you want to make adjustments to the left, again only a board or 2 at a time.</font></p>
<p><font color="#000080">As you practice this smooth controlled approach and delivery, you will find the spot to start your approach on that works best for you. Starting from a set spot each time you bowl will allow you to adjust to the lane conditions you are on, lane conditions do change.<br />
The important part of this lesson is to stay calm and relaxed throughout the entire approach and delivery. Watch some of the better bowlers in your bowling center for visual clues. Ask to have a bowling coach work with you to fine tune your approach.</font></p>
<p><font color="#000080">Watch this video for an expert approach.</font></p>
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		<title>Improving Your Game…You Can Practice Bowling at Home…No Bowling Lane Needed!</title>
		<link>http://bowlinginfo101.com/2007/12/28/improving-your-game%e2%80%a6you-can-practice-bowling-at-home%e2%80%a6no-bowling-lane-needed/</link>
		<comments>http://bowlinginfo101.com/2007/12/28/improving-your-game%e2%80%a6you-can-practice-bowling-at-home%e2%80%a6no-bowling-lane-needed/#comments</comments>
		<pubDate>Fri, 28 Dec 2007 17:15:30 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Beginner]]></category>
		<category><![CDATA[Bowling Accessories]]></category>
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		<guid isPermaLink="false">http://bowlinginfo101.com/?p=18</guid>
		<description><![CDATA[<p>Many of the various bowling information sources suggest that practice will help you improve your bowling game and help you raise your bowling average. They are right, concentrated practice will improve your game.</p>
<p>The kicker is that bowling requires a lot of equipment in order to practice effectively. First you need a bowling lane and pins, [...]]]></description>
			<content:encoded><![CDATA[<p>Many of the various bowling information sources suggest that practice will help you improve your bowling game and help you raise your bowling average. They are right, concentrated practice will improve your game.</p>
<p>The kicker is that bowling requires a lot of equipment in order to practice effectively. First you need a bowling lane and pins, a few bowling balls, bowling shoes, etc. Not things available in the typical home.<span id="more-18"></span></p>
<p>There is however a readily obtainable way to hone your swing mechanics, spare shooting angles, and strategies without leaving the comfort of your living room.</p>
<p>Enter the Nintendo Wii™, one of the newest electronic home game systems on the market and the sports pack of games that comes with it. Included are a few bowling games that can actually give immediate quality feedback for a variety of bowling skills.<br />
Now before you get really excited, this would not be a substitute for learning the game of bowling, you will still need a real bowling alley to learn the basics.</p>
<p>The movements involved with the Wii controller are very close to the actual moves involved in the release of the actual bowling ball, wrist movement is very similar, in order to make a good delivery in the Wii game you have to “release” the ball at the bottom of your swing, this is identical to real bowling. In my opinion the more you play the Wii bowling game, the more smooth and accurate your swing mechanics will become, you will learn more about spare angles and how ball speed and hook affect how the ball hits the pins. These are skills that are transferable to actual bowling.<br />
The scoring functions on the Wii game are accurate and exact, so you get the added benefit of learning how to keep score. Yes I know that most bowling centers offer computerized scoring, however there are times the computers are not working, there are also instances when they are not accurate, knowing how to keep score is still important. You can “bowl” by yourself or against up to 3 other players.</p>
<p>Featured in the Wii bowling suite of games is a “billiards” game that has you shooting at a 1 pin spare, then a 2 pin spare, followed by a 3 pin spare and so on, this game does make you think about spare angles, and how the ball hooks and hits the pins. Planning how you are going to make these spares is identical to the planning and ball movement in actual bowling. Also included are an obstacles game and another game that adds a row of pins to each additional frame, getting up to really ridiculous numbers, these 2 game while entertaining do not really depict real world ball movements and are not much use as training devices.</p>
<p>The Wii system, because the controller senses actual body movement is very popular with the younger crowd and is also becoming very popular with older people, now being used in many retirement or nursing homes as a way to keep seniors active.</p>
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		<title>Raising your Bowling Average&#8230;Scoring Facts and Oddities</title>
		<link>http://bowlinginfo101.com/2007/12/24/raising-your-bowling-averagescoring-facts-and-oddities/</link>
		<comments>http://bowlinginfo101.com/2007/12/24/raising-your-bowling-averagescoring-facts-and-oddities/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 20:32:42 +0000</pubDate>
		<dc:creator>Jim Newell</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Beginner]]></category>
		<category><![CDATA[Bowling Articles]]></category>
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		<guid isPermaLink="false">http://bowlinginfo101.com/?p=17</guid>
		<description><![CDATA[<p>Recent statistics suggest a mean bowling average for all bowlers in the US at somewhere between 150 and 155 per game. Bowling at this level can be accomplished with converting about 50% of your spares; however most bowlers will also throw 1 or 2 strikes per game.</p>
<p>Raising that average to the 175 to 190 level [...]]]></description>
			<content:encoded><![CDATA[<p>Recent statistics suggest a mean bowling average for all bowlers in the US at somewhere between 150 and 155 per game. Bowling at this level can be accomplished with converting about 50% of your spares; however most bowlers will also throw 1 or 2 strikes per game.<span id="more-17"></span></p>
<p>Raising that average to the 175 to 190 level only requires that you start throwing 3 to 4 strikes a game and convert about 60% of your spares. This could be accomplished by most recreational bowlers with practice and some instruction on picking up your spares.</p>
<p>Moving your average above 190 and up into the 200&#8217;s will require rolling 4-6 strikes per game and converting about 90% of your spares. If you want a game over 200 those strikes must include at least one double (2 strikes in a row).</p>
<p>From the above it is easy to see that can raise your average the quickest by learning to pick up a larger percentage of your spares. Of course it never hurts to have a good mix of strikes as well.</p>
<p>Below are some interesting facts and oddities about bowling scores.</p>
<p>How hard is it to throw a 300, or perfect game? It is estimated that there are 4 million plus avid bowlers in the US, if each of those bowlers, bowl an average of 20 games per year (which would be a very conservative estimate) that means that there are at least 80 million games bowled in the US each year.  In a typical year there will be between 40,000 and 50,000 perfect games bowled, according to the USBC, the official keeper of annual sanctioned game statistics. So doing a little math shows that 0.0005 to 0.0006 percent of all of the games bowled in a typical year might be a 300 game.</p>
<p>Is it harder to bowl an 800 series than it is to bowl a 300 game? To bowl an 800 series you have to average over 266 for your 3 games. According to USBC statistics a typical year will yield 11,000 to 15,000 800 series. So yes it is about 4 to 5 times harder to bowl an 800 series, than it is to bowl a 300 game.</p>
<p>If someone offers to teach or show you how to bowl 300 every time, or to average over 260, think of the above statistics, and don&#8217;t waste your time or money.</p>
<p>A 279 game requires 10 or 11 strikes and can be scored by bowling 11 strikes and one 9 pin count spare anywhere from the second to the ninth frame. It can also be bowled by having a 9 pin count and converting the spare in each of the 1<sup>st</sup> and 2<sup>nd</sup> frames and then striking all remaining shots, or by having strikes in each of the first 9 frames, a 9 count on the first ball in the tenth, converting that spare and then a strike on the last ball.</p>
<p>The rarest score in bowling is a 292 game, which requires 11 strikes in a row followed by a 2 count on the last ball, and has only been accomplished about 20 times.</p>
<p>For more information on bowling records go to the United States Bowling Congress (USBC) site at <a href="http://www.bowl.com/">http://www.bowl.com</a></p>
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